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Tips on how to start your 75 Hard Challenge

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    Get Mentally Tough

    This program is designed to make you mentally tough, resilent, and better.

    Healthier

    By doing the the things that will make you mentally tough, it will also make you healthier. Your energy and fitness will go up as a by prodcut of doing the things that will make you mentally tough.

    Become Better

    You will be a better you when you finish. You will make yourself mentally tough and as a by product everything in your life will get better because you will be better.