Day 22 was easy and normal. Nothing really to report. Got up, did my morning routine, went on my walk with the family. Spent time…

http://traffic.libsyn.com/modernselfprotection/Day_21_of_75_Hard.mp3Podcast: Play in new window | DownloadDay 21 was the hardest yet! It was my resolve that kept me in the game. I almost gave…

http://traffic.libsyn.com/modernselfprotection/Day_20_of_75_Hard.mp3Podcast: Play in new window | DownloadIt’s day 20 and I press forward. Yeah day 20! Okay I’m done celebrating and now looking for the…

http://traffic.libsyn.com/modernselfprotection/Day_19_of_75_Hard.mp3Podcast: Play in new window | DownloadToday was tough in the morning. The workout got done, but the rain was pounding and I got soaked…

http://traffic.libsyn.com/modernselfprotection/Day_18_of_75_Hard.mp3Podcast: Play in new window | DownloadIt rained on my walk this morning, and my first thought was come on nature, bring it on because…