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Lisa back again with day 54 or 75 Hard round 3. I’m so happy to be sharing with you all today.
I have had an emotionally hard day. The kind of day where you wake up with your stomach in knots because of a decisions that has to be made. I prayed about it and know God was telling me to let it go and step back. As much as a feel at peace about my decision I am also still morning the loss of what was. Its an odd place to be and has taking a toll on my physical well being today. Basically I forgot to eat until 4 and by them I was tired and starving. I feel a million times better after eating and getting some exercise.
As much as I sometimes hate it I know Exercise releases endorphines and helps with my mood. food and exercise made all the difference in my day.
My amazing supportive husband pushed me to keep going and do my 75 Hard today when all I wanted to do was take a nap. Doing my 75 Hard actually put me in a better mood!
When it’s hard and tiring and your’ve had an emotional day YOU CAN DO THIS. you can conquer the 75 Hard challenge.