What can you do to help someone else out right now? What skills and talents do you have that you could use to help someone that needs it? Anything…
Category: After 75 Hard Challenge
Learn to focus on what matters and those things you can change. The 75 Hard Challenge helps you focus on what you can change so you can be better.
This is how to drink water to lose weight, eat better, and be healthier. It’s so simple you will reject the idea at first. Don’t, this could change you.
The Slow Carb Diet is the only plan I’ve been able to stick with. It’s simple and you can have success with it too. Check out the 5 simple rules for eating.
75 Hard is still giving me life lessons learned. This week it is all about how to diet. I found this super simple way to lose weight that costs you nothing.