The Slow Carb Diet is the only plan I’ve been able to stick with. It’s simple and you can have success with it too. Check out the 5 simple rules for eating.
75 Hard is still giving me life lessons learned. This week it is all about how to diet. I found this super simple way to lose weight that costs you nothing.
http://traffic.libsyn.com/modernselfprotection/Results_of_75_Hard_Round_4_-_5320_9.20_PM.mp3Podcast: Play in new window | DownloadMy 75 Hard results aren’t bad. I’ve conquered my 75 Hard Challenge for the third time. My results: I…
I’m going to finish strong with lots of motivation. This is easy. The hard part is not screwing it up.
The end is motivating me to get there. With just 3 days left in my challenge I’m just trying not to screw it up.