Over training is a real things that can really get you hurt. Here is what I’m doing to finish the 75 Hard Challenge even though I know I’m over trained right now.
Tag: Day 68
Did you learn anything about yourself today? I did… the hard way… again.
http://traffic.libsyn.com/modernselfprotection/Day_68_of_75_Hard.mp3Podcast: Play in new window | DownloadAlmost done! Yes… And can’t wait to accomplish this goal. I just have to be careful I don’t slip…