Over training is a real things that can really get you hurt. Here is what I’m doing to finish the 75 Hard Challenge even though I know I’m over trained right now.
Tag: Over Training
75 Days to Gain Grit and Mental Toughness
75 Days to Gain Grit and Mental Toughness
Over training is a real things that can really get you hurt. Here is what I’m doing to finish the 75 Hard Challenge even though I know I’m over trained right now.