http://traffic.libsyn.com/modernselfprotection/Day_17_of_75_Hard2.mp3Podcast: Play in new window | DownloadAbout half way through the day and drinking water like crazy. My wife and some friends are going out…

http://traffic.libsyn.com/modernselfprotection/Day_16_of_75_Hard.mp3Podcast: Play in new window | DownloadYesterday I wrote about stopping to celebrate the win of 15 days. Then Any Frisella (the creator of this…

http://traffic.libsyn.com/modernselfprotection/Day_15_of_75_Hard.mp3Podcast: Play in new window | DownloadI’m 15 days in! Starting to celebrate the little wins! I know it’s only day 15 and I’m (doing…

http://traffic.libsyn.com/modernselfprotection/Day_14_of_75_Hard_.mp3Podcast: Play in new window | DownloadToday is day 14! This marks two weeks into my journey. I’m just stopping to celebrate every milestone a…

http://traffic.libsyn.com/modernselfprotection/Day_13_of_75_Hard.mp3Podcast: Play in new window | DownloadThis is April 1, April fools day and my 13th day on the program. Seems a weird combo. But…