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I made it back!
Yesterday was my surgery to take a lump out of my neck so I missed a day. I didn’t get anything done yesterday but surgery. It was on my schedule, so I guess I got that done.
Today I’m back at it. Wish I could say 100% but the hang over from my anesthesia is kicking my but.
I planned the day to be light and easy. Got one post for social media done, still have another to put in. I did get a workout in, even-though it was just a walk around the long block near my house (1/3 of a mile). It kicked my but!
I snapped in, am finishing my water, and doing this post.
Not a perfect day, but a good day. I did get to come home early from my surgery and am moving around better then the doc and nurses thought I would be. So that’s a plus.
Now it’s just time to get back into life. A little at a time. I really can’t workout hard for 2 weeks among a laundry list of other things the doc said I couldn’t do (specifically intercourse was one of them).
I’ll be walking for a couple weeks and then back to weight lifting. I can’t wait. I will be easy and diligent so I can get back to 100% as soon as possible.
75 Hard I will Conquer,
Ben Branam