75 Hard Challenge Plus Day 3

June 6, 2019June 6, 2019 by Ben

http://traffic.libsyn.com/modernselfprotection/75_Hard_Challenge_Plus_3.mp3Podcast: Play in new window | DownloadHello from the other side. I’ve finished the challenge and am finishing 3 days after. I had a hostess…

Doing 75 Hard

Day 70 of 75 Hard

May 28, 2019May 28, 2019 by Ben

http://traffic.libsyn.com/modernselfprotection/Day_70_of_75_Hard.mp3Podcast: Play in new window | DownloadDay 70! I’m almost there. Excited about being done, but have learned a lot during the last 70 days.…

Doing 75 Hard

Day 68 of 75

May 26, 2019May 26, 2019 by Ben

http://traffic.libsyn.com/modernselfprotection/Day_68_of_75_Hard.mp3Podcast: Play in new window | DownloadAlmost done! Yes… And can’t wait to accomplish this goal. I just have to be careful I don’t slip…

Doing 75 Hard

Day 64 of 75 Hard

May 22, 2019May 22, 2019 by Ben

http://traffic.libsyn.com/modernselfprotection/day_64_of_75_hard.mp3Podcast: Play in new window | DownloadToday is a rise and grind day. I just have to keep pushing through and I’ll get through. It’s…

Doing 75 Hard

Day 62 of 75 Hard

May 20, 2019May 20, 2019 by Ben

http://traffic.libsyn.com/modernselfprotection/Day_62_of_75_Hard.mp3Podcast: Play in new window | DownloadDays are counting down… too bad my weight isn’t doing the same. It was depressing to step on the…