Day 45 of 75

http://traffic.libsyn.com/modernselfprotection/Day_45_of_75_Hard.mp3Podcast: Play in new window | DownloadAnother day down, and more to go. I’m now at day 45! Yeah Me! I keep going and am…

Day 44 of 75 Hard

http://traffic.libsyn.com/modernselfprotection/Day_44_of_75_Hard.mp3Podcast: Play in new window | DownloadDay 44 and still going strong. Enjoyed the workout this morning and found this weird bird on my walk:…

Day 43 of 75 Hard

http://traffic.libsyn.com/modernselfprotection/Day_43_of_75_Hard.mp3Podcast: Play in new window | DownloadToday is another day. Started out with reading and stretching and then off to my first workout. A good…