It was an easy day. Just cruising through. But are these the days you want? Can you change yourself and the world just cruising through? Do you want to change?

Ever notice in life that things tend to snowball one way or the other? If things are going well, they get better. If things go badly, they seem to keep going down hill…

Can you push through the bad times to get to the good times? It’s a skill not a genetic trait. You can learn, all you need is a little practice.

Ever feel like depression is going to get you? Happened to me today, but I’m working through it, and the challenge is helping.