http://traffic.libsyn.com/modernselfprotection/Day_44_of_75_Hard.mp3Podcast: Play in new window | DownloadDay 44 and still going strong. Enjoyed the workout this morning and found this weird bird on my walk:…
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http://traffic.libsyn.com/modernselfprotection/Day_43_of_75_Hard.mp3Podcast: Play in new window | DownloadToday is another day. Started out with reading and stretching and then off to my first workout. A good…
http://traffic.libsyn.com/modernselfprotection/Day_34_of_75_Hard.mp3Podcast: Play in new window | DownloadWhat’s the part that slipped on my 75 Hard Journey? This blog. Work, Life, Family, Holiday, and the Challenge…
http://traffic.libsyn.com/modernselfprotection/Day_28_of_75_Hard.mp3Podcast: Play in new window | DownloadIt’s been a couple days since I could write. I wanted this to be part of the challenge and…
http://traffic.libsyn.com/modernselfprotection/Day_5_of_75_Hard.mp3Podcast: Play in new window | DownloadToday is Day 5! And I’m excited about it. It’s been hard, but still going. I feel like I…