Day 47 of 75 Hard Round 3

The first day of November. We seem to have things on a role and it isn’t really that hard right now.

I don’t wan to jinx it right now that everything is going pretty smoothly. So I won’t say we got this, but it feels like we are getting there.

Our life is getting better with little things like the family walk we took tonight for a work out. It wasn’t hard but it was nice to have the family with for exercise.

I am a little sad because my gym workouts stalled again. My leg was killing me after I went to the gym and just did a pretty easy workout trying to ease back into it. I couldn’t get out of bed the second morning. I think I pulled a muscle. It’s getting better but I haven’t been back to the gym since Tuesday. I’m hoping to go back next week and try again. Maybe I will go a little less weight and give me more room to run up.

Next week will be a little harder since I will be traveling for work and out of town. But I will still get my 75 Hard done.

I think that is the real lesson of all this challenge. When you are busy, can you still take time to improve yourself and push your own goals forward. I’m learning that lesson again and again every day of this challenge. I hope it sticks this time… but it might not. I really think I will be doing modified challenges for the rest of my life to keep that lesson going.

What about you? Can you do the 75 Hard Challenge? Can you do five simple things that will improve your life every day for 75 days?

Where are you on your journey?

75 Hard I will Conquer,

Ben Branam