Day 73 of 75 Hard Round 3

The end is within site. A couple more days and I’m done with this one.

And I made it! 75 Days of 5 habits that I didn’t miss.

It feels great.

What about you?

What are the top 5 habits that will make your life better?

Start your own challenge. Take those top 5 things and do them come hell or high water for the next 75 days. Then you will know how good you can be. Or you could just sit around and think about being great.

This is how you work at. This is how you learn it. Do a 75 Hard Challenge.

If you want to know the 5 things that will put you on course for the best you, you can be; then do the original challenge set up by Andy Frisella.

  1. Work out twice a day, at least 45 minutes each, at least one workout outside (you have to deal with the weather).
  2. Drink 1 Gallon of water per day
  3. Read 10 Pages of a Self Help or Business book every day
  4. Have a perfect diet
  5. Take a progress picture every day

Do those five things for 45 days without a break, no excuses, and you will be on your way to becoming the best you can be.

75 Hard I will Conquer,

Ben Branam